Clutter is found in your home, your office, your wardrobe, your mind. Clutter holds you back from being your best self! This is just one of the topics that I’ll discuss at the upcoming “Put Your Best Self Forward Workshop.”
Clutter Equals Stress
Clutter impacts your productivity. How much time do you waste looking for something because it isn’t where it should be? How much time do you just stand and stare because you are so overwhelmed by everything around you? You can’t focus. You feel overwhelmed. You lose important items. Basically, clutter equals stress.
Clutter Impacts Your Brain
A cluttered environment impacts your brain. We all feel this but did you know that there is scientific evidence that shows a cluttered environment can have a negative impact on your ability to focus and process information. A study done by Princeton University neuroscientists found that physical clutter in your surroundings competes for your attention, resulting in decreased performance and increased stress.
Eliminate Clutter to Be Your Best Self
Did you know that the tidiness and organization of your environment not only impacts you but also sends messages to others around you? Have you heard of the old saying “chaos on the outside usually means chaos on the inside?”
Take control of your life – eliminate clutter, eliminate stress. Start with your office, then your closets, and then your home! You don’t need clutter taking time and focus away from you being your best self!
Come to the “Put Your Best Self Forward Workshop” to learn more about reducing clutter and other key components of defining your professional and personal imprint. Make sure your environment is telling the story you want told!